PSA SWIM DRILL @ PIK Fit
- Pesut Swim Academy
- Jul 16, 2020
- 1 min read
Pesut Swim Academy @ PIK Fit #swim drill :
- warm up 2x100m
- Free Style catch up 10 x 50m
- Endurance 10 minutes nonstop..👍💪🏊🏻♀️🏊🏼🏊🏼♂️
#pesutswimacademy #pesut #gbk #swimclub #swimclass #jakarta #swim #swimmer #instaswim #trilife #triathlon #ironmantraining #swimbikerun #healthylifestyle #fit #fitness #fitnessmotivation #picoftheday
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