Pesut Swim AcademyMar 18, 20201 min read@pesutswimacademy #wednesday #Swimming Drill | 18 Mar 2020#Wednesday #swimming drill + #Birthday celebration of coach @pasaribu.denny & @prastantoeckyk after #swimming drill of the...
Pesut Swim AcademyMar 16, 20201 min read*Body Goal Challenge* dari Aktivin x Fit & Beyond!Pernah nggak kebayang punya badan yang ideal? Atau mungkin udah lari dan latihan sekuat tenaga tapi tetep nggak punya badan yang indah?...
Pesut Swim AcademyMar 15, 20201 min read@pesutswimacademy CORE & COACH Team Workshop | Sunday 15 Mar 2020Di Minggu pagi ini yg cerah (15 Mar 2020),....Kami CORE & COACH TEAM mengadakan #workshop : .. 1️⃣ Service Culture 2️⃣ Best Practice...
Pesut Swim AcademyMar 14, 20201 min read#Friday Night #Swim Drill | 13 Mar 2020This #Friday #swimming drill started with influenza vaccine and Vit C booster incorporate @pesutswimacademy & Klinik Daya Medika.....as...
Pesut Swim AcademyMar 4, 20201 min read#pesutswimacademy #wednesday #swimming drill@pesutswimacademy families #swimming drill....🏊🏼♂️🏊🏻♀️.... Menu of the day : ENDURANCE💪 #pesutswimacademy #pesut #gbk #swimclub...
Pesut Swim AcademyMar 1, 20201 min readPesut Swim Academy for Kids, Youth & Parents@pesutswimacademy for kids, youth & parents as part of time bonding : every SATURDAY @ 4-6pm at @ @aquatic_gbk ....🏊🏼♂️...
Pesut Swim AcademyFeb 26, 20201 min read#PesutSwimAcademy PIKFor @pesutswimacademy PIK @ PIK Fit Club House every MONDAY at 6-8pm.... Feels free to joint in...🏊🏼♂️ #pesutswimacademy #pesut #gbk...
Pesut Swim AcademyFeb 17, 20201 min read#PesutSwimAcademy Team Marshall For Palembang #Triathlon Group Exercisesaling support bagi para peserta Palembang Triathlon san sharing session #pesutswimacademy #pesut #gbk #swimclub #swimclass #jakarta...
Pesut Swim AcademyFeb 15, 20201 min readFriday, 27 Dec 2019 Swimming Drill#swimming drill on #Friday night....🏊🏻♀️🏊🏼♂️ #pesutswimacademy #pesut #gbk #swimclub #swimclass #jakarta #swim #swimmer #instaswim...
Pesut Swim AcademyFeb 15, 20201 min readDryland Exercise for SwimmerThis is Dryland Exercises for swimmer. 1. Swim cords training 2. Core exercises #pesutswimacademy #pesut #gbk #swimclub #swimclass...
Pesut Swim AcademyFeb 15, 20201 min read#VALENTINES DAY #RUN | Sat, 15 FEB 2020@pesutswimacademy families 💝VALENTINES DAY #RUN 💝 - Sat, 15 Feb 2020 @ Golf Island PIK...🏃🏻♂️🏃🏽♀️🏃🏻 So fun as one families...🤝...
Pesut Swim AcademyFeb 14, 20201 min readValentines Swimming Drill | Fri, 14 Feb 2020Today menu #swimming drill + dryland exercise + sprint test for Champs #pesutswimacademy #pesut #gbk #swimclub #swimclass #jakarta #swim...
Pesut Swim AcademyFeb 5, 20201 min read#Wednesday Night #Swim Drill | 5 Feb 2020#Wednesday Night #Pesuters #swimming drill .... 🏊🏼👍 A lot of FUN yet serious and pumping the adrenaline... 💪 Welcome to new team...
Pesut Swim AcademyFeb 1, 20201 min readPesut Swim Academy Team Sharing | AnnisaSuatu percakapan antara head coach DMP dengan salah satu team #PesutSwimAcademy setelah session #swimming drill Jumat malam 30 Jan 2020 :...
Pesut Swim AcademyFeb 1, 20201 min readPesut Team member sharing - HelenaFriday #swimming drill🏊🏻♀️🏊🏼🏊🏼♂️ I agree. Kadang sikon mental yg lagi down mempengaruhi ketakutan sama air. Tapi kalo keep...
Pesut Swim AcademyJan 15, 20201 min readWednesday Swimming Drill - 15 Jan 2020Welcome to all new member and triathlete @tribuddies who will be in action for next Saturday Mini Triathlon Race...🤝👏 All the best &...
Pesut Swim AcademyJan 11, 20201 min readCollaboration Pesut Swim Academy & Triathlon Buddies for Mini-Triathlon Simulation | Sat, 11 Jan ’20Great collaboration Triathlon Buddies & @pesutswimacademy sebagai marshal di #swim leg untuk mengawal teman2 di event simulasi...
Pesut Swim AcademyDec 9, 20191 min readPesut Swim Academy | PIK | 1st Anniversary CelebrationSemoga semakin solid team Pesuters PIK dan impacting others utk olah raga dan healthy lifestyle...👍💪🙏 #pesutswimacademy #pesut #gbk...
Pesut Swim AcademyDec 9, 20191 min readJumpstart Drill Friday, 6 Dec 2019Road to IOAC 2019 #pesutswimacademy #pesut #gbk #swimclub #swimclass #jakarta #swim #swimmer #instaswim #trilife #triathlon...
